Site hosted by Angelfire.com: Build your free website today!

Helpful Guides to Manage Your Stress

Below you can find a number of useful powerpoint presentations which provide simple plans aimed towards reducing stress across a number of situations. These presentations were created as a requirement for Dr. Carol Shaw Austad's Psy 543: Introduction to Stress Management Graduate course at Central Connecticut State University, Spring 2011.

*Featured are both shortened versions of our powerpoint presentations and full, more detailed, versions.


What is Stress? An Introduction
Condensed
|
Full
Coping with Commuter Stress by Shane J. Sacco
Condensed
|
Full
Stress and Addiction by Chad Rosenberg
Condensed
|
Full
Teen Stress 101 by Kristin Brooks
Condensed
|
Full
Dealing with Work Stress by Christine Culver
Condensed
|
Full
Stress Relief by Exercise by Jennie Plucinik
Condensed
|
Full
Stress and Heart Disease by Lena Veyberman
Condensed
|
Full
Stress and Sleep by Jonathon Post
Condensed
|
Full
Stress and Diabetes by Noel Crabtree
Condensed
|
Full
General Stress Plan by Dr. Carol Shaw Austad
Condensed
|
Full

Other Useful Links
211 - United Way of Connecticut
The Mayo Clinic
Central Connecticut State University

This Website was Created by Shane J. Sacco on 1:12 AM 5/16/2011. Last Modified on 11:33 PM 5/16/2011.